You deserve people who like you the way you are
What's holding you back? Research says unconscious thought patterns sabotage how you come across to others. platoniq helps you dissolve them in just 5 minutes a day.
3 steps to strong relationships.
Understand.
Discover what truly drives closeness, trust, and connection. How do deep relationships form? What holds them together?
Recognize.
Through guided reflection exercises, you question your inner beliefs. You’ll see: What’s holding me back? What needs to change? And where do I start?
Act.
Practical everyday challenges turn theory into action. Take small, safe steps from giving an authentic compliment to setting healthy boundaries.
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Ready to break your patterns?
What our 500+ users say.
"Platoniq helped me better assess my social strengths and weaknesses, playfully master social situations through challenges, and continue maintaining my existing relationships well. It is an app that is crucial for dealing with loneliness and something society has needed for a long time."
"A really good app for better understanding and reflecting on your social relationships. The individual learning units encourage you to think more deeply about your own social skills and empower you to build new relationships or nurture existing ones that are good for you. A great app to support your own social health."
"platoniq is a fantastic app for thinking more consciously about relationships. It does this in a way that is playful yet profound. I’ve already been able to reflect on quite a few of my own behaviors."
"Platoniq [...] kickstarted my social life. Every now and then there's a small lesson that encourages thinking and reflection, and you can feel your own behavior adapting. The change isn't immediate, but after a few months, I clearly feel a difference. Highly recommend."
"The app helps me reflect on my social behavior and take a more positive approach."
"My relationship garden is growing and growing :), the learning units are great, and realizing just how much good social contact does creates real awareness."
Scientifically proven methods
Cognitive behavioral therapy techniques are one of the most effective ways to combat loneliness
Easy to integrate into your daily routine
In just 5 minutes a day, you can build strong relationships.
Proven effectiveness
75% of our study participants report a reduction in loneliness after 4 weeks.
What happens over the 6 weeks.
Create lasting connections
Overcome shyness and use everyday moments to meet new people.
Show your true self
Let go of limiting beliefs and build self-confidence.
Deepen your relationships
Learn to listen actively and express appreciation.
Disagree without drama
Communicate clearly while staying calm.
Set boundaries
Say no without feeling guilty.
Relationships, that strengthen you
Discover what you truly need and how you can communicate these needs.
Ready to start with week 1?
From lonely to connected in 6 weeks
Free as health course
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• Everything in the platoniq app
• Additional content on the connection betweeen relationships and stress
Chat support through psychologist
• Responses within 48 hours via email or WhatsApp
• Guidance through setbacks and questions
eBook with all course content
Look up the most important learning materials at any time.
✔ No subscription ✔ Paid for by health insurance ✔ Instant & 12 months access
59€ one-time payment
• Understand how relationships really work
• Identify and overcome your inner patterns
• Relationship garden: Track all your key relationships & get reminders to reach out
Chat support through psychologist
Only available in the health course.
eBook with all course content
Only available in the health course.
✔ No subscription ✔ 14-day money-back guarantee ✔ Instant & 12 months access
Still unsure if platoniq is right for you?
In a completely free 15-minute conversation with our psychologist Dr. Silvan Hornstein, you can ask all the questions on your mind without obligations.
Dr. Silvan Hornstein | Psychologist
As a PhD psychologist (Oxford University, HU Berlin, FU Berlin), Silvan developed the platoniq course content together with feedback from hundreds of affected individuals. He is available to support you at any time if you have questions.
Daniel Stachnik | Software Engineer
Lara Sachs | Marketing & Sales
Your questions, answered
Curious but not quite sure yet? Here's the fine print.
How can an app help with loneliness?
How does the chat support work?
How does the 14-day money back guarantee work?
Is it normal to feel lonely?
Why do I sometimes feel lonely?
Is your work scientifically backed, and who do you collaborate with?
Do I meet new people on the app?
Does this work if I’m shy or introverted?
How does loneliness affect my health?
How can I make new friends?
Still have questions?
Ready to overcome your loneliness?
Loneliness doesn’t just disappear on its own. It begins to dissolve when you start truly understanding yourself and others.
In 6 weeks, you’ll learn: how closeness develops, how to break old patterns, and how to build relationships that last.
You don’t need any prior knowledge, just the willingness to grow, step by step.
