Do you sometimes ask yourself: Am I lonely – and how much so? Our scientifically grounded self-test offers you a first assessment. The test is based on the established 20-item version of the UCLA Loneliness Scale. You'll find out how strong your current feeling of loneliness is.
You generally feel connected and have stable social relationships. Occasional moments of loneliness may occur, but they are rarely distressing. platoniq can help you make your existing relationships even more fulfilling and continue developing your social skills.
You experience loneliness from time to time, even when you’re around other people. This can sometimes make your everyday life feel isolating. platoniq was designed for people like you. In 6 weeks, you’ll learn to recognize and break old relationship patterns and build deeper connections that truly support your well-being.
You often feel alone or misunderstood, even when you’re with others. Loneliness is a significant challenge for you. Taking action can make a real difference. platoniq guides you step by step to identify the patterns that separate you from others and discover new ways to create genuine connection.
If you are currently in acute crisis, you can find immediate help here.
Curious but not quite sure yet? Here's the fine print.
Loneliness doesn't just disappear. It begins to dissolve the moment you start to truly understand yourself and others.
In your free consultation, we will analyze your current situation and develop a tailored action plan.
You will discover how to tackle the root causes of your loneliness using evidence-based, psychological methods.
