Am I lonely?

Do you sometimes ask yourself: Am I lonely – and how much so? Our scientifically grounded self-test offers you a first assessment. The test is based on the established 20-item version of the UCLA Loneliness Scale. You'll find out how strong your current feeling of loneliness is – anonymously, free of charge, and in less than five minutes.

Am I Lonely? Understand Loneliness and What You Can Do

Loneliness is not always obvious. If you're wondering am I lonely, these answers can help you reflect and understand what your feelings might mean.

How do I know if I'm lonely?

What is the UCLA Loneliness Scale?

Is it normal to feel lonely?

Can I feel lonely even if I have friends?

Why do I feel lonely even when I'm not alone?

What can I do if I think I’m lonely?

Ready to overcome your loneliness?

Loneliness doesn’t just disappear on its own. It begins to dissolve when you start truly understanding yourself and others.

In the platoniq 6 weeks-course, you’ll learn: how closeness develops, how to break old patterns, and how to build relationships that last.

You don’t need any prior knowledge, just the willingness to grow, step by step.

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Developed by psychologists